Held and Herd: The Release Method

Service Description

## Held & Herd: The Release Method A unique private wellness experience combining the healing presence of horses with the restorative benefits of Myofascial Release. Equi-Soul and Fascial Connections have partnered to create a grounding and restorative experience designed to help you slow down, reconnect, and release physical and emotional tension. Each 2-hour private session includes: * 1 Hour of Equine-Assisted Learning (EAL) * 1 Hour of Myofascial Release * Grounding exercises * Breath work or guided meditation with the horses * Hands-on activities with the horses * Snacks and refreshments Through guided interaction with the horses, participants often experience increased self-awareness, emotional regulation, confidence, mindfulness, and nervous system balance. Myofascial Release is a gentle hands-on therapy that helps release tension and restriction within the body, supporting relaxation, mobility, deeper breathing, and overall well-being. No horse experience is required. All activities are completed safely on the ground with guidance and support throughout the session. ### Session Details **Private Booking Experience** 2 Hours | $399 + HST per person Available Time Slots: * 9:30 AM * 12:00 PM * 2:30 PM Advance booking required. Limited availability. Contact us to reserve your reservation.